It was at a NYC gym where our paths crossed, our friendship formed, and our passions merged. During our years of training together, building our knowledge of the human body, and sharing the same passion in helping women improve their confidence and break down long standing mental and physical barriers,  we saw our friendship flourish.

The desire to create a space where women could come together from all over the world and discuss their challenges, goals and struggles in their fitness endeavors, intensified. After many sweaty and exhausting workouts, we would collapse on the floor and have extensive conversations about this ideal place. Together we decided to create a community-driven by guidance, inspiration, and information for women. As strong, fit, and knowledgeable women, we felt we had a duty and obligation to create this space, and that’s where the seeds of Vertical7 sprouted.